Joël’s Offerings:

Joel Makes Food!

My Youtube channel dedicated to creating delicious and healthy food.

Meal Planning

With all the various diets and food choices available it can be both overwhelming and confusing. We’ll figure out what makes sense for you and your unique situation.

Yoga Classes

Private and corporate yoga sessions available. Increase productivity and decrease stress with yoga and meditation practices.

Corporate Wellness

Interested in corporate wellness?

Joël offers nutritional talks, yoga classes and various other corporate wellness activities.

Get in touch to learn more!

Email Joël

{Healthy} Lemon Poppy Seed Muffins

Gluten Free - Dairy Free - {refined} Sugar Free Spring has finally sprung!  To celebrate spring and it's abundance of colours and flavours, I decided to put a healthy twist on one of my childhood favorites - lemon poppy seed muffins. There's something warm and...

How to Indulge Our Sweet Tooth and Stay Healthy!

You’ve spent all day eating really clean…salads, smoothies, hell you took the stairs instead of the elevator – all-in-all you’ve put in a great effort to keep your health goals on track.  If you’re anything like me, all that good work likes to be rewarded, but...

Cauliflower-Kale-Bacon Meatballs with Marinara Sauce

Over the years, adding vegetables to my ground meat recipes (meatballs, meatloaf etc.)  has been a great no hassle way for me get more veggies into my diet (and in the diets of those who aren't huge vegetable fans).  As a Holistic Nutritionist I try to sneak extra...

Contact Us

Get in touch to find out more information about my services!



Globally - Video Conference

Ottawa, Ontario and the surrounding area - In Person