{Healthy} Lemon Poppy Seed Muffins

{Healthy} Lemon Poppy Seed Muffins

Gluten Free – Dairy Free – {refined} Sugar Free Spring has finally sprung!  To celebrate spring and it’s abundance of colours and flavours, I decided to put a healthy twist on one of my childhood favorites – lemon poppy seed muffins....
Cauliflower-Kale-Bacon Meatballs with Marinara Sauce

Cauliflower-Kale-Bacon Meatballs with Marinara Sauce

Over the years, adding vegetables to my ground meat recipes (meatballs, meatloaf etc.)  has been a great no hassle way for me get more veggies into my diet (and in the diets of those who aren’t huge vegetable fans).  As a Holistic Nutritionist I try to sneak...