What is Holistic Nutrition?

Life isn’t just black and white.  As a Holistic Nutritionist, The Humble City Soul looks at how the many areas of your life – physical, environmental, emotional, and mental – overlap, and start to unwrap how those gray areas Untitled design-15affect your overall health and wellness.

Our focus is healing through using food, not only as your body’s fuel, but as its medicine.

We implement a simple approach to understanding what we consume  – from its nutritional components to preparation and so much more – making the ever so important personal connection between the food we eat, love and enjoy, and its healing properties.